Nordic walking involves walking across country with the aid of poles and has far more health benefits than ordinary walking.
It is one of the fastest growing fitness activities in the world and is available at our hotels as a daytime activity. Our team can introduce you to the technique and lead sessions that range from gentle walks for people with little experience, to workout walks, which are a great way to improve fitness, lose weight and tone the whole body.
Correct technique will maximise the health benefits of Nordic walking and prevent discomfort or injury. Take a look at these 7 helpful tips that will help beginners learn the basics and experienced walkers perfect their technique.
If Nordic walking does not appeal to you, how about a self-guided walk at your own pace? You'll find a handy free brochure at each of our hotels detailing five self-guided walks in a range of difficulties. Take your pick from easy strolls to challenging rambles and discover more of the local areas surrounding our hotels while you’re with us.
